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PRACTICE - REFINE - DEEPEN

PRACTICE WITH JULIE

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Welcome to Julie's online studio

Whether you're looking for inspiration, strength, to relieve stress, or just a balanced yoga practice, there's something here for you with Julie's Align + Flow classes.

Take an All Levels Align + Flow

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The Kamala Practice - Hope in the Dark and a path to Lotus

Tapas, boons, and you: an exploration of Side Angle Pose

Practice how you like, whenever you like. Explore some collections

Julie's signature Align + Flow 75 minute all levels classes that are a potent and balanced blend of alignment technique, dynamic sequences, and thoughtful themes to embody yoga more fully. Quiet Power Quiet Power classes cool and release, ground and revitalize, and take the edge off. Lots of props and include seated poses and twists. Strength + Challenge Have energy, or need a pick me up? Strength + Challenge classes don't move fast - they go deep, and include arm balances, core work, backbends, and inversions. Short + Sweet When there's a lot competing for your time but you need to practice, a 20 - 30 minute Short + Sweet it is. The Goddess Sessions Awaken powers inside you through The Goddess Sessions. Classes are woven with mantra, mudra, pranayama, and meditation, each around a different Goddess.

Students from around the world are practicing with Julie:

Julie's knowledge of asana and ability to break down the movement is second to none and easy to understand. She's a teachers teacher.

Peter G. - Florida, USA

Julie brings the philosophy of yoga to life, weaving it beautifully through class while guiding students intelligently through sequences. I've studied with Julie for years, both in person and now exclusively online, and she's brought refinement and an inner awareness to my practice that has transformed me. I'm forever a fan!

Ferdie L. - CA, USA

Julie’s teaching makes you feel good inside and out. Every pose is tied to larger meaning so that you emerge from class not only physically challenged, but with a renewed sense of purpose. In Julie’s hands, yoga becomes an operating manual for navigating the world with deeper engagement, more courage, and greater understanding.

Martine T. - France